Depression shouldn’t be taken lightly. It’s not just a random flue or something, it’s big. And when people leave it untreated, it can be disastrous to the person’s life and relationships. Especially if your depression has intervened in your relationship then it can be a source of countless problems. Depression can leave you helpless and it can even force your partner to turn against you.
The relationship doesn’t suffocate you, it’s the best thing in the world, but if it is not bringing joy and happiness then stop and look what depression is doing. Because mental pressure never comes announced. So being aware and being educated about your mental illness can help you to save your relationship and a lot of other stuff.
Sometimes signs of depression are not obvious, but sometimes they are. Well, we have these 6 signs that show that depression is ruining your relationship.
1. Arguments every time
Mood switch and frustration is common in your nature due to your depression. Your depression manipulates your mind to think all the negative things and it forces you to be helpless. This negativity makes your partner uncomfortable, which results into endless arguments and doubts.
2. You feel hopeless in case of your relationship
One of the obvious signs that a person has depression is, that person always feels helpless and hopeless. People fighting depression feel as if they have no bright future and all the problems they are facing will never vanish. Which doesn’t allow them to see a happy future of their relationship.
3. Emotions are overwhelming
At the point when struggle emerges in the relationship, you find it difficult to handle. Typically, when you’re not depressed, you’re ready to connect with the good and bad times of a relationship. But, when you’re depressed, you may have a harder time managing the intensity of your feelings, which may result in, a lot of arguments.
4. You’ve become isolated
You think that it’s difficult to relate and associate with other individuals – including your partner. This is the reason depression can be especially destructive to a relationship. When you quit making efforts to expand your bond or the connections that you have with your partner, at that point you are basically damaging your relationship.
5. You are not taking care of yourself
You stop thinking about how are you looking. You stop thinking about a healthy life. There is no positivity left and this happens whenever depression surrounds and starts to take hold of your life.
6. You rely on substances
And at last the important sign that the depression is surrounding is that you start relying on things and substances, you are addicted to them like drugs or alcohol just to feel light. Remember, depression is serious, and it needs to be treated.